A lumbar strain is typically associated with back pain, soreness and spasms. It is typically due to overly stretched or damaged muscles and tendons. While frustrating, these strains typically improve with conservative treatments.
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Common Causes of Spinal Muscle Strain
Spinal muscle strains are most common with strenuous activities including lifting with poor body mechanics, rapid twisting or bending movements, and sports injuries.
Spinal Muscle Strain Treatments
These types of injuries are typically self-limiting and do improve with conservative treatments. Treatment typically includes rest, anti-inflammatory medications, muscle relaxants, the use of ice and heat as well as physical therapy.
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It takes a doctor with experience treating spinal muscle strain to determine the right solution for you. Schedule an appointment today to learn how to reduce or eliminate spinal muscle strain.
